Registra online y asiduamente, de forma privada, los niveles en que se encuentran factores de tu vida. Marca a que nivel te encuentras en el momento que quieras. Así aportarás a tu diario personal un factor de sentimiento virtual. Comienza cuanto antes. Ejemplo: humor, alegría, concentración, afectividad, seguridad, ... tú decides
| Activity | Area of influence | Periodicity | |||||
|---|---|---|---|---|---|---|---|
| II | AE | A | N | P | SM | D | |
| Assess learning about yourself | • | • | • | • | • | ||
| Keep track of your feelings: happiness, self-esteem, motivation, joy, sadness,... | • | • | • | • | • | ||
| It measures the development of personal aspects such as perseverance, patience, tolerance, honesty,... | • | • | • | • | • | ||
| Establish levels of personal satisfaction with different aspects of your life: relationships, work, routine,... | • | • | • | • | |||
| Evaluate how happy those around you are making you | • | • | • | ||||
| It marks the development of what makes you different | • | • | • | • | |||
| Area of influence | Periodicity | ||
|---|---|---|---|
| II | Intrapersonal Intelligence | P | Punctual |
| AE | Emotional Self-Motivation | SM | Intrapersonal Intelligence |
| A | Self-esteem | D | Everyday |
| N | Naturalness / Authenticity | ||