Improve your mental health
Mentalpage improves your emotional health and mental health with its 15 tools and itineraries. Self-records, therapeutic writing, self-knowledge and self-motivation.
Mentalpage is the top-rated tool to improve your emotional state.
Mentalpage solves with different applications so that you can capture your feelings, memories, reflections, dreams, history and goals.
Mentalpage will be there whenever you need it, without distractions. A space for reflection just for you.
From the beginning it was born to help, to be a de-stressor that lowers anxiety levels through reflection to self-motivate.
It is a space designed to reflect, to write down your experiences and your thoughts. Use the time you spend on Mentalpage to renew yourself and take a deep breath. If you incorporate this period of time into your routines, it will help you enter a state of calm.
- No one can read what you write.
- We will never share your information with third parties.
- Only you decide who can read your information.
- We may need to give you some notice or notification.
- The content is yours, you decide
- We use SSL encryption in communications.
- We use unique encryption on content.
- We perform daily backup.
- Backups are destroyed after 15 days.
- Cannot be used on two devices at once.
- More creativity and idea generation.
- Better written and oral expression.
- Bakery and personal organization.
- Comprehension of complex ideas and reasoning.
- Motivation and self-esteem.
- Perspective and understanding of the world.
- Improvement of stress and mental chaos.
- Self-confidence.
- Personal knowledge.
- Concentration and Memory.
Mentalpage helps you treasure all the phrases of encouragement that you think can help you. Use our tools and turn your negative thoughts into positive affirmations. Writing about everything you do is going to show everything you do well.
It's going to help you manage the level of anxiety because it's going to help you clarify your ideas during difficult situations. Using our apps in all areas of your life will help you identify the meaning, context, and impact of events that affect you.
You will be able to emotionally process what you are experiencing. Whether it's dealing with stress or migraines, lowering anxiety, or tying up emotional loose ends, writing 20 minutes a day emotionally will help you gain perspective on your life experience. To be smarter.