Everything you write remains under your control.

Every reflection, answer, goal or activity you complete within a journey becomes part of your personal Mentalpage. It is a private space designed so you can write freely, review your progress and preserve your story without worrying about who can see it.

• Only you can access your journeys and the information you record.
• Your answers and reflections are never published or shared automatically.
• Everything is organised within your personal space so you can revisit it whenever you need.
• Privacy has been part of Mentalpage's design from the very beginning.

Benefits of

Journaling has the benefit of venting about yourself. It's a mental exercise that you can put into practice on a daily basis.

Here are the benefits:

• It allows you to get organized.
• Preserve memories.
• Helps correct errors.
• Encourages creativity.
• Strengthens memory.
• Promotes habits.
• Promotes physical and emotional health.
• You learn from yourself.